Baking bread with hemp - fast - crispy - healthy

Organic hemp seeds and hemp flour

Fast and uncomplicated -

Baking bread with hemp - even for inexperienced people

Working time 7 minutes

Baking time 1 hour

INGREDIENTS:

400 grams of wholemeal spelt flour

100 grams of hemp flour

150 grams of hemp seeds or others, can also be supplemented with crushed hemp flowers

½ litre lukewarm water

1 packet of yeast

2 tsp salt

2 tbsp fruit vinegar e.g. apple cider vinegar

PREPARATION:

Baking bread with hemp is very easy

Mix all ingredients in the order in which they are listed and use a mixer fitted with a dough hook to knead the dough into a dough. The dough will remain rather liquid.

Line a cake tin with baking paper. (Ideally size approx. 30 x 15 cm)

Place the dish in the COLD oven on the middle rack and bake with top and bottom heat at 200 degrees for exactly 1 hour.

This bread stays juicy for a long time and the crust is crispy. It tastes really hearty and is healthy and digestible thanks to the hemp and wholemeal spelt flour.

Purest beekeeper honey with CBD

Tyrolean beekeeper honey with hemp oil is an ideal spread for bread.

Nothing stands in the way of a healthy, nutritious breakfast!

Good luck! Enjoy your meal!

Your UNSER KRAUT team 💚

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